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Olya
29 / Female

Posts:92
Rank: Senior
Posted: May 08 2006 at 02:59 PM

  Whats your % body fat according to The U.S. Navy Circumference Method?

(not most accurate, but lets use this to compare because not everyone owns callipers)

http://www.he.net/~zone/prothd2.html <- site for calculating
 
   
Vlad
31 / Male

Posts:205
Rank: Administrator
Posted: May 08 2006 at 03:00 PM

  8%

is that bad lol?
 
   
Olya
29 / Female

Posts:92
Rank: Senior
Posted: May 08 2006 at 03:01 PM

 
  Quote: Vlad
  8%

is that bad lol?


thats really low!
 
   
soviet_soldie
31 / Female

Posts:1278
Rank: SuperGod
Posted: May 08 2006 at 03:03 PM

  no ned to go there... gym test... 8.7% body fat here
 
   
soviet_soldie
31 / Female

Posts:1278
Rank: SuperGod
Posted: May 08 2006 at 03:03 PM

  and 8 is exelent for a guy ages between 17-21
 
   
Vlad
31 / Male

Posts:205
Rank: Administrator
Posted: May 08 2006 at 03:04 PM

  i use to do boxing for 2 years... very heavy cardio... i was ripped insane at 7% body fat
 
   
Vlad
31 / Male

Posts:205
Rank: Administrator
Posted: May 08 2006 at 03:05 PM

  a personal trainer told me i need to be at 11-12% to be 100% healthy
 
   
Vlad
31 / Male

Posts:205
Rank: Administrator
Posted: May 08 2006 at 03:10 PM

  and btw those numbers are also tests from the gym
 
   
Olya
29 / Female

Posts:92
Rank: Senior
Posted: May 08 2006 at 03:12 PM

 
  Quote: soviet_soldie
  no ned to go there... gym test... 8.7% body fat here


can u just check the navy method for the sake of consistency?
 
   
markyf
30 / Male

Posts:213
Rank: God
Posted: May 08 2006 at 03:16 PM

  wuts ur % olya?
 
   
Olya
29 / Female

Posts:92
Rank: Senior
Posted: May 08 2006 at 03:22 PM

  it falls under "lean"
 
   
markyf
30 / Male

Posts:213
Rank: God
Posted: May 08 2006 at 03:27 PM

 
  Quote: Olya
  it falls under "lean"


 
   
BlitzSeth
32 / Male

Posts:137
Rank: Addict
Posted: May 08 2006 at 06:19 PM

 
  Quote: Vlad
  i use to do boxing for 2 years... very heavy cardio... i was ripped insane at 7% body fat


"ripped insane" at 7%?
 
   
Mike
30 / Male

Posts:127
Rank: Moderator
Posted: May 09 2006 at 12:41 AM

  mine is 11%
 
   
soviet_soldie
31 / Female

Posts:1278
Rank: SuperGod
Posted: May 09 2006 at 12:54 AM

  that doesnt meran shit thoiugh... u can be in a really good shape so yea
 
   
BlitzSeth
32 / Male

Posts:137
Rank: Addict
Posted: May 09 2006 at 12:13 PM

  haha im like 15%... goin for 5 for the summer.
 
   
mikey86
30 / Male

Posts:214
Rank: God
Posted: May 09 2006 at 07:21 PM

  6.4%
 
   
stunner5000pt
32 / Male

Posts:22
Rank: Regular
Posted: May 10 2006 at 09:49 PM

 
  Quote: BlitzSeth
 
  Quote: Vlad
  i use to do boxing for 2 years... very heavy cardio... i was ripped insane at 7% body fat


"ripped insane" at 7%?


well i measured 11%... maybe all the fat is in your ASS
 
   
natusik
29 / Female

Posts:288
Rank: God
Posted: May 19 2006 at 02:45 PM

  body fat percentage is 173 ..... :S:S:S:S
 
   
Fantasybody
31 / Female

Posts:114
Rank: Addict
Posted: May 19 2006 at 03:13 PM

  my body fat is 8%
 
 
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