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tmeet - Forum - Weight Vs. How Much you can max bench
Discussion Forum Index / Fitness and Health Discussion / Weight Vs. How Much you can max bench
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im_the_muscle
30 / Male

Posts:267
Rank: God
Posted: April 23 2006 at 08:38 PM

  I weigh 153
I max bench 255
 
   
pizdetz
31 / Male

Posts:581
Rank: God
Posted: April 23 2006 at 11:57 PM

  girls this male can tongue fuck a 255 pound woman....how impressive

ahaha i m just playing.... see u at the PAVILION!
 
   
True_vanilla
28 / Male

Posts:426
Rank: God
Posted: April 23 2006 at 11:57 PM

  i weight 170 i max bench 240
 
   
mikey86
30 / Male

Posts:214
Rank: God
Posted: April 24 2006 at 03:49 PM

 
  Quote: im_the_muscle
  I weigh 153
I max bench 255
its gotta be the gear bro who u tryin to fool lol
 
   
pizdetz
31 / Male

Posts:581
Rank: God
Posted: April 24 2006 at 03:55 PM

  as in roids?
 
   
mikey86
30 / Male

Posts:214
Rank: God
Posted: April 24 2006 at 04:10 PM

  yea steroids
 
   
im_the_muscle
30 / Male

Posts:267
Rank: God
Posted: April 24 2006 at 06:48 PM

  yeah, mayb when you work out your little arms enough youll understand i dont need roids to life that much
 
   
im_the_muscle
30 / Male

Posts:267
Rank: God
Posted: April 24 2006 at 06:59 PM

  *lift
 
   
im_the_muscle
30 / Male

Posts:267
Rank: God
Posted: April 24 2006 at 06:59 PM

  it comes from hard training and size comes from eating properly as well
 
   
pizdetz
31 / Male

Posts:581
Rank: God
Posted: April 24 2006 at 07:06 PM

  my prime was....
157, 205 ...5-6 times.
 
   
im_the_muscle
30 / Male

Posts:267
Rank: God
Posted: April 24 2006 at 07:42 PM

  yeah im doing sets now of 215, but you were much bigger than m, you should come back
 
   
Whydididothis
27 / Male

Posts:375
Rank: God
Posted: April 24 2006 at 07:45 PM

  165, bench 195
 
   
BlitzSeth
32 / Male

Posts:137
Rank: Addict
Posted: April 24 2006 at 11:13 PM

  weight 198lbs
max bench not tries but in the range of 300-320 lbs.
 
   
pizdetz
31 / Male

Posts:581
Rank: God
Posted: April 24 2006 at 11:15 PM

  damn what do u eat....5 chickens a day?
 
   
mikey86
30 / Male

Posts:214
Rank: God
Posted: April 25 2006 at 12:20 AM

  roids roids lol
 
   
daniel
30 / Male

Posts:95
Rank: Senior
Posted: April 26 2006 at 03:10 PM

  mikey everyone who lifts more than u .. is supposevly on roid... just eat proper lift proper sleep proper .. thats natural steroids .. try that
last time i maxed out was at 225lbs at the time i weighted like 145lbs
today ima max out again and update it
 
   
BlitzSeth
32 / Male

Posts:137
Rank: Addict
Posted: April 26 2006 at 03:12 PM

 
  Quote: pizdetz
  damn what do u eat....5 chickens a day?

only 2 chicken breasts. u want to see my diet? im cutting here it is.

Meal 1(Precardio): 1serving Protein 1g,2g,22g (fat,carb,protein)

Meal2 (postcardio):
50g Oats, 250mL egg whites, 1.5 servings protein, 1tsp udost

Meal 3:
100g chicken breast, 1tsp udos, 30g brown rice (dry weight)

Meal 4(PWO): 2 servings Protein, 60g Dextrose

Meal 5(PPWO):
220g xlean gr. beef, 30g brown rice (Dry weight)., 30g beans

Meal 6:
120g sweet potato, 100g broccoli, 200g chicken breast, 1tsp udos

Meal 7:
16 egg whites, 100g broccoli, 100g cauliflower

Meal 8:
1 serving protein, 1 serving slow release protein, 1tsp udos
 
   
daniel
30 / Male

Posts:95
Rank: Senior
Posted: April 26 2006 at 03:14 PM

  ok thats almost 5 chickens a day lol damn thats some strict diet .. i eat junk food , i dun eat sometimes for the whole day.. i am glad i maintain my weight and power
 
   
BlitzSeth
32 / Male

Posts:137
Rank: Addict
Posted: April 26 2006 at 03:23 PM

 
  Quote: daniel
  ok thats almost 5 chickens a day lol damn thats some strict diet .. i eat junk food , i dun eat sometimes for the whole day.. i am glad i maintain my weight and power


Then you have good potential to have an amazing physique.
Don't settle for less than u deserve.
 
   
Olya
29 / Female

Posts:92
Rank: Senior
Posted: April 26 2006 at 03:24 PM

  weigh 130
bench 60
HAhaHAHa
oh well. we dont all eat 5 chickens a day
 
 
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