tmeet - Forum - Creatine

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tmeet - Forum - Creatine

Discussion Forum Index / Fitness and Health Discussion / Creatine
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Posts:316
Rank: God
Posted: April 27 2006 at 12:46 AM

How long should cycles be and wat are the effects when u stop, do u notice a big difference??

i have been using for about 8 weeks... i have like 5 weeks left in my box. Im thinkin jus take the box till its done and then stay off for as long as i was on

Posts:267
Rank: God
Posted: April 27 2006 at 12:48 AM

ok with creatine its a tricky thing, last year i was on creatine for along time, not consistently but i saw massive gains...i stopped working out and got off of it completely and lost about 15 lbs..this year i went on NO-XPAND , creatine mixed NO-2..i got off of it when i was done continued to work out and eat properly and didnt lose a lb, mayb even increased weight

Posts:267
Rank: God
Posted: April 27 2006 at 12:48 AM

but for every cycle of creatine you should get off for about a month to let your body rejuvunate and build up its own creatine

Posts:316
Rank: God
Posted: April 27 2006 at 12:49 AM

Posts:581
Rank: God
Posted: April 27 2006 at 12:49 AM

is NO-XPAND like NO-EXPLODE?

Posts:581
Rank: God
Posted: April 27 2006 at 12:50 AM

that shit is so hard to drink...goes down like sand paper

Posts:316
Rank: God
Posted: April 27 2006 at 12:51 AM

u have it dani?

Posts:316
Rank: God
Posted: April 27 2006 at 12:52 AM

dani remmeber how my leg is kinda fucked...i did x-ray.. and now doc wants me to come to discus it...

im scared, but it dont hurt no more

Posts:267
Rank: God
Posted: April 27 2006 at 12:52 AM

yeah its the one before NO-xplod...i was told not to take out because guys who come off juice still get a buzz when they drink it, they told me explod was for 200lb+..NO-2 increases heart rate and gets your blood pumping faster so your muscle stay harder through the day and you feel pumped all the time

Posts:316
Rank: God
Posted: April 27 2006 at 12:53 AM

i say drink that shit before the gym... i need somethin then will increase size for good, not jus for the day

Posts:267
Rank: God
Posted: April 27 2006 at 12:56 AM

its not realy an increase in size,, you have more veins coming out plus you feel the pump all day, the size increase is minimal

Posts:303
Rank: God
Posted: April 27 2006 at 01:53 AM

its all bullshit

Posts:137
Rank: Addict
Posted: April 27 2006 at 12:19 PM

No2 products seem like such a waste.

IMO ppl shoudl just stick to the basics. Protein and creatine. If u have extra money to throw around THEN go with that no2 and what not.

Posts:214
Rank: God
Posted: May 05 2006 at 11:06 AM

ceatine is bullshit tho all water retention if u use cretine u have to be on it all teh time or u loose everything

Posts:267
Rank: God
Posted: May 05 2006 at 05:26 PM

are you crazy? if you continue working out and eat properly you dont lose anything.. you lose water mass and look more cut

Posts:214
Rank: God
Posted: May 08 2006 at 11:48 PM

so okay..your telling me if i start using creatine and i get bigger...i couls stoip using it forever and still keep the gains?

Posts:267
Rank: God
Posted: May 09 2006 at 05:22 PM

yeah if you continue to eat properly and train hard you will keep your gains, the gains are all water in your muscles so you work out wthout using the creatine and overtime get rid of water....but you dont need to stop using creatine forever, after each cycle you get off of it for about3-4 weeks to let your body go back to normal and be able to create its own creatine then once again you go back on your cycle

Posts:27
Rank: Regular
Posted: May 09 2006 at 05:26 PM

maaark....are u on creeeaatine? isn't that water weight?

Posts:13
Rank: Newbie
Posted: May 09 2006 at 05:26 PM

dont take creatine waste of time, work out and drink protien, creatine makes u look bigger thats about it.. if u stop using it ull lose most ur muscle and look fat...

Posts:267
Rank: God
Posted: May 09 2006 at 07:23 PM

before you speak know what your talking about haha..."if you stop it youll lose most of ur muscle and look fat" LOL...its funny when people speak out of pure ignorance

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