tmeet - Forum - Workout Routines

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tmeet - Forum - Workout Routines

Discussion Forum Index / Fitness and Health Discussion / Workout Routines
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Posts:316
Rank: God
Posted: April 27 2006 at 12:21 AM

it is also good for ur brain ... idont remember exactly in wat way tho

Posts:27
Rank: Regular
Posted: April 27 2006 at 12:23 AM

theres like 25g of protein in a capsule of flax seed oil

Posts:267
Rank: God
Posted: April 27 2006 at 12:23 AM

eugene what else do you take? supplement wise

Posts:267
Rank: God
Posted: April 27 2006 at 12:24 AM

haha itays shit is
fuckk it for 4 months ill do 2 weeks i think i got some size and fuck it again

Posts:316
Rank: God
Posted: April 27 2006 at 12:24 AM

ummm NO

flax oil is omega 3 essential oil

no protien maybe a tiney bit... im 2 lazy to go check

Posts:316
Rank: God
Posted: April 27 2006 at 12:24 AM

creatine, protien, multi-vit

Posts:267
Rank: God
Posted: April 27 2006 at 12:25 AM

no glutamine in your diet?

Posts:316
Rank: God
Posted: April 27 2006 at 12:26 AM

i think my protien has some...

u wanna see before after pix?

Posts:27
Rank: Regular
Posted: April 27 2006 at 12:26 AM

and then its yo i think i should get back on my creatine....yo i dont think my creatine is working man fuck this shit

Posts:267
Rank: God
Posted: April 27 2006 at 12:26 AM

Posts:581
Rank: God
Posted: April 27 2006 at 12:29 AM

post a pic before working out too please...u guys gota see this.

Posts:267
Rank: God
Posted: April 27 2006 at 12:31 AM

fuck i wish i had pics to post.. i was about 125 before i started pumping

Posts:316
Rank: God
Posted: April 27 2006 at 12:33 AM

Posts:316
Rank: God
Posted: April 27 2006 at 12:33 AM

i gained about 20 pounds

Posts:316
Rank: God
Posted: April 27 2006 at 12:33 AM

Posts:93
Rank: Senior
Posted: April 27 2006 at 12:35 AM

hahaha no man, i was kidding . . .i bench way more i don't even pay attention what weight, i just out like 45 lbs on each side and an extra 25lbs on each side, so u do the math

Posts:267
Rank: God
Posted: April 27 2006 at 12:35 AM

holy shit thats a crazy improvement...why dont you drink??

Posts:581
Rank: God
Posted: April 27 2006 at 12:35 AM

now that is a pimps!

boys ask him about meditation

Posts:93
Rank: Senior
Posted: April 27 2006 at 12:35 AM

	Quote: im_the_muscle
	no prob.. but you are pressing 60 and you weigh 170?

hahaha no man, i was kidding . . .i bench way more i don't even pay attention what weight, i just out like 45 lbs on each side and an extra 25lbs on each side, so u do the math

Posts:581
Rank: God
Posted: April 27 2006 at 12:36 AM

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